Saltie Public Food Database

A Southern Delight

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UPC Code 855769005069
Data Source USDA

Nutrition Facts

Package Weight 1 PT
Serving Sizes 0.5 cup (118ml)
cup
Calories 210
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 35mg 12%
Sodium 56mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 0.9g 3%
Sugars 26g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of A Southern Delight are 46% in carbs, 47% in fat, and 7% in protein.

carbs: 46%
fat: 47%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of A Southern Delight is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of A Southern Delight is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Family Farm Whole Milk & Heavy Whipping Cream, Pure Cane Sugar, Dextrose, Non-fat Dry Milk, Dark Chocolate, Contains Less Than 1% Of Guar Gum And Locust Bean Gum

Also by Sweet Magnolia Gelato

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