Saltie Public Food Database

Black Raspberry Ice Cream With Blackberry Swirls & Chocolate Flavored Flakes, Midnight Black Raspberry

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Brand Purple Cow
UPC Code 708820656819
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.41 L
Serving Sizes 2/3 cup (98g)
cup
Calories 230
Total Fat 10g 13%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 50mg 2%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 28g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Black Raspberry Ice Cream With Blackberry Swirls & Chocolate Flavored Flakes, Midnight Black Raspberry are 56% in carbs, 38% in fat, and 5% in protein.

carbs: 56%
fat: 38%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Black Raspberry Ice Cream With Blackberry Swirls & Chocolate Flavored Flakes, Midnight Black Raspberry is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Raspberry Ice Cream With Blackberry Swirls & Chocolate Flavored Flakes, Midnight Black Raspberry is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Buttermilk, Sugar, Blackberry Swirl (Sugar, Water, Blackberry Puree Concentrate, Food Starch Modified, Contains 2% Or Less Of Pectin, Natural Flavors, Citric Acid, Malic Acid, Grape Juice Concentrate For Color, Calcium Chloride), Chocolate Flavored Flakes (Sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa, Milkfat, Soy Lecithin, Vanilla Extract, Natural Flavor), Black Raspberry Base (Corn Syrup, Black Raspberries, Water, Sugar, Natural Flavor, Corn Starch, Citric Acid, Blue 1, Red 40), Whey, Corn Syrup, Skim Milk, Contains 2% Or Less Of Mono And Diglycerides, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum.

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