Saltie Public Food Database

Chocolate Bar, Real Milk Chocolate, Real Peanut Butter Crunch

🥜
Brand Clark
UPC Code 011215340133
Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/60 g
Serving Sizes 1 bar (60g)
bar
Calories 260
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 45g 16%
Dietary Fiber 1g 4%
Sugars 32g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Bar, Real Milk Chocolate, Real Peanut Butter Crunch are 64% in carbs, 32% in fat, and 4% in protein.

carbs: 64%
fat: 32%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Bar, Real Milk Chocolate, Real Peanut Butter Crunch is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Bar, Real Milk Chocolate, Real Peanut Butter Crunch is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Milk Powder, Butter Oil, Soy Lecithin, Vanilla Extract], Corn Syrup, Sugar, Peanuts, Molasses, Corn Flour, Invert Sugar, Salt, Coconut Oil, Vanilla Extract, Soy Lecithin.

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