Almond Coconut Crunchy Almonds And Chewy Coconut Pack Nut Bars
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UPC Code
011110862792
Data Source
USDA
Package Weight
8.4 oz/240 g
Serving Sizes
1 bar (40g)
Calories
210
Total Fat
14g
18%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
3g
11%
Sugars
7g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Almond Coconut Crunchy Almonds And Chewy Coconut Pack Nut Bars are
34% in carbs, 59% in fat, and 7% in protein.
carbs:
34%
fat:
59%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Coconut Crunchy Almonds And Chewy Coconut Pack Nut Bars is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Coconut Crunchy Almonds And Chewy Coconut Pack Nut Bars is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Dried Unsweetened Coconut, Fructooligosaccharides, Honey, Rice Syrup, Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Salt), Soy Lecithin.
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