Vanilla Gelato Crunchy Oat Streusel Maine Blueberries Crisp, Maine Wild Blueberry

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Brand Gelato Fiasco

UPC Code 899977002397

Data Source USDA

Nutrition Facts

Package Weight 1 PT

Serving Sizes 0.5 cup (109g)

cup

Calories 180

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 95mg 4%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 24g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Vanilla Gelato Crunchy Oat Streusel Maine Blueberries Crisp, Maine Wild Blueberry are 56% in carbs, 35% in fat, and 9% in protein.

carbs: 56%

fat: 35%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Gelato Crunchy Oat Streusel Maine Blueberries Crisp, Maine Wild Blueberry is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Gelato Crunchy Oat Streusel Maine Blueberries Crisp, Maine Wild Blueberry is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cane Sugar, Cream, Crisp Topping (Brown Sugar, Rolled Oats, Butter, Wheat Flour, Baking Powder, Salt, Natural Flavors), Dried Skim Milk, Maine Wild Blueberries, Vanilla Extract, Organic Soy Lecithin, Guar Gum, Xanthan Gum, Lemon Juice, Sea Salt.