Saltie Public Food Database

Double Caramel Cookies & Cream Caramel Gelato Salted Caramel Swirl Chocolate Cookies

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UPC Code 899977002878
Data Source USDA

Nutrition Facts

Package Weight 1 PT
Serving Sizes 1/2 cup (100g)
cup
Calories 300
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 220mg 10%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 31g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Double Caramel Cookies & Cream Caramel Gelato Salted Caramel Swirl Chocolate Cookies are 53% in carbs, 41% in fat, and 6% in protein.

carbs: 53%
fat: 41%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Double Caramel Cookies & Cream Caramel Gelato Salted Caramel Swirl Chocolate Cookies is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Caramel Cookies & Cream Caramel Gelato Salted Caramel Swirl Chocolate Cookies is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Cookies (Sugar, Cookie Pieces [Wheat Flour, Sugar, Palm Or Soybean Oil, Cocoa, Cane Syrup, Vanilla, Corn Starch, Sodium Bicarbonate, Salt, Soy Lecithin], Coconut Oil, Cocoa, Soy Lecithin, Natural Flavors, Milk), Caramel Sauce (Brown Sugar, Butter, Cream, Invert Sugar, Water, Caramel Color, Sweetened Condensed Milk, Sea Salt, Corn Starch, Sunflower Lecithin, Baking Soda), Caramel Swirl (Tapioca Syrup, Sugar, Dried Skim Milk, Butter, Molasses, Salt, Pectin), Dried Skim Milk, Guar Gum, Sunflower Lecithin, Xanthan Gum.

Also by Gelato Fiasco

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