Dried Pineapple, Yogurt Raisins, Dried Papaya & Mango, Walnuts, Dried Cranberries, Mango Munch
🍍
UPC Code
030243788311
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
1/4 cup (30g)
Calories
120
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
19g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Dried Pineapple, Yogurt Raisins, Dried Papaya & Mango, Walnuts, Dried Cranberries, Mango Munch are
78% in carbs, 18% in fat, and 3% in protein.
carbs:
78%
fat:
18%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Dried Pineapple, Yogurt Raisins, Dried Papaya & Mango, Walnuts, Dried Cranberries, Mango Munch is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dried Pineapple, Yogurt Raisins, Dried Papaya & Mango, Walnuts, Dried Cranberries, Mango Munch is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pineapple [Pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide (Added For Color Retention And As A Preservative)], Yogurt Raisins [Yogurt Coating (Sugar, Palm Kernel And Palm Oil, Whey Powder, Whole Milk Powder, Yogurt Powder (Cultured Whey Protein Concentrate And Cultured Skim Milk), Salt, Soy Lecithin (An Emulsifier), Natural Flavor), Raisins, Corn Syrup, Gum Arabic, Modified Corn Starch, Coconut Oil, Confectioner's Glaze), Papaya (Papaya, Cane Sugar, Citric Acid, Calcium Chloride (Improves Product Texture), Sulfur Dioxide (Added For Color Retention And As A Preservative) Color Added (Yellow #5, Yellow #6)], Mango (Mango, Cane Sugar, Citric Acid, Calcium Chloride (Improves Product Texture), Sulfur Dioxide (Added For Color Retention And As A Preservative), Color Added (Yellow #6, Yellow #5)], Walnuts, Cranberries (Cranberries Sugar, Sunflower Oil).
Other Foods