Saltie Public Food Database

Mini Muffins, Chocolate Chip

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UPC Code 759313833439
Data Source USDA

Nutrition Facts

Package Weight 3.428 oz/97.18 g
Serving Sizes 2 muffin (49g)
muffin
Calories 200
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 140mg 6%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffin of Mini Muffins, Chocolate Chip are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins, Chocolate Chip is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins, Chocolate Chip is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Contains 2% Or Less Of: Food Starch-modified, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Invert Sugar, Glycerine, Whey, Nonfat Dry Milk, Wheat Gluten, Salt, Potassium Sorbate And Sorbic Acid (Preservatives), Monoglycerides With Citric Acid Ascorbic Acid (Antioxidants), Natural And Artificial Flavors, Xanthan Gum, Guar Gum.

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