Saltie Public Food Database

Habas Chile Lemon

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Brand Nut Buy
UPC Code 795944240031
Data Source USDA

Nutrition Facts

Package Weight 8 oz/228 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 18g 7%
Dietary Fiber 4g 14%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Habas Chile Lemon are 62% in carbs, 38% in fat, and 0% in protein.

carbs: 62%
fat: 38%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Habas Chile Lemon is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Habas Chile Lemon is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lima Beans, Soy Bean Oil, Salt, Citric Acid, And Chile Powder.

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