Saltie Public Food Database

100% Mango Juice

🥭
Brand Welch's
UPC Code 041800301904
Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/296 mL
Serving Sizes 10 oz (296ml)
oz
Calories 160
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 42.9g 16%
Dietary Fiber 0g 0%
Sugars 37.9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of 100% Mango Juice are 98% in carbs, 0% in fat, and 2% in protein.

carbs: 98%
fat: 0%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Mango Juice is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Mango Juice is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grape And Pear Juices From Concentrate (Filtered Water, Grape And Pear Juice Concentrates), Mango Puree From Concentrate (Filtered Water, Mango Puree Concentrate), Orange And Carrot Juices From Concentrate (Filtered Water, Orange And Carrot Juice Concentrates), Natural Flavor, Citric Acid (For Tartness).

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