Honey Roasted Mixed Nuts

🥜

Brand Fisher

UPC Code 070690288743

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 0.25 cup (30g)

cup

Calories 190

Total Fat 15g 19%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Honey Roasted Mixed Nuts are 17% in carbs, 71% in fat, and 13% in protein.

carbs: 17%

fat: 71%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted Mixed Nuts is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted Mixed Nuts is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Cashews, Almonds, Sugar, Filberts, Pecans, Honey, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum.