Spicy Pomodoro Kohlrabi Linguine With Tomato Chipotle Sauce

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Brand Del Monte

UPC Code 717524671004

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 container (198g)

container

Calories 89

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 459mg 20%

Total Carbohydrate 16g 6%

Dietary Fiber 5g 18%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Spicy Pomodoro Kohlrabi Linguine With Tomato Chipotle Sauce are 65% in carbs, 18% in fat, and 16% in protein.

carbs: 65%

fat: 18%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Pomodoro Kohlrabi Linguine With Tomato Chipotle Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Pomodoro Kohlrabi Linguine With Tomato Chipotle Sauce is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Kohlrabi, Sauce (Tomatoes, Tomato Paste, Water, Red Bell Pepper, Onion, Garlic, Contains Less Than 2% Of: Spices, Carrots, Citric Acid, Olive Oil, Salt, Sugar, Xanthan Gum).