Saltie Public Food Database

Red Velvet Egg Nog

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UPC Code 035733001192
Data Source USDA

Nutrition Facts

Package Weight 1 QUART/946 mL
Serving Size 120ml
ml
Calories 190
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 55mg 18%
Sodium 100mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 25g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 ml of Red Velvet Egg Nog are 53% in carbs, 38% in fat, and 9% in protein.

carbs: 53%
fat: 38%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Red Velvet Egg Nog is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Velvet Egg Nog is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Cream, Sugar, Skim Milk, Whey, Egg Yolks (Eggs), Cocoa Natural And Artificial Flavors Salt, Carrageenan, Guar Gum, Fd&c Red #40

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