Saltie Public Food Database

Sea Salt Grain-free Baked Gluten-free Crackers

🧂
Brand Crunchmaster
UPC Code 879890002230
Data Source USDA

Nutrition Facts

Package Weight 17 OZ/482 g
Serving Size 30g
g
Calories 120
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 11%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Sea Salt Grain-free Baked Gluten-free Crackers are 83% in carbs, 14% in fat, and 3% in protein.

carbs: 83%
fat: 14%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Grain-free Baked Gluten-free Crackers is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Grain-free Baked Gluten-free Crackers is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cassava Flour, Organic Coconut Flour, Tapioca Starch, Safflower Oil, Sea Salt, Garlic Powder.

Also by Crunchmaster

Other Foods