Sndwch Rl Bbq Spltop Flly Sl 4.5"" Sandwich Rolls, Bbq, Split Top, Fully Sliced, 4.5""
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UPC Code
00737410735900
Data Source
USDA
Package Weight
14 LBR
Serving Sizes
3.5 oz , 1 roll (99g)
Calories
220
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
44g
16%
Dietary Fiber
2g
7%
Sugars
4g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz , 1 roll of Sandwich Rolls, Bbq, Split Top, Fully Sliced, 4.5"" are
79% in carbs, 8% in fat, and 13% in protein.
carbs:
79%
fat:
8%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Sandwich Rolls, Bbq, Split Top, Fully Sliced, 4.5"" is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sandwich Rolls, Bbq, Split Top, Fully Sliced, 4.5"" is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [As A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients; Salt, Sugar, Soybean Oil, Onion, Monoglycerides, Sodium Stearoyl Lactylate, Vegetable Protein (Corn Based), Enzymes, Corn Flour, Lecithin, Extractives Of Paprika And Turmeric, Fully Hydrogenated Soybean Oil And /or Fully Hydrogenated Cottonseed Oil, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene, Sucralose, Calcium Peroxide, Potassium Iodate, Calcium Propionate (As A Mold Inhibitor)
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