Saltie Public Food Database

Dark Chocolate Cashew Butter Cups

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Brand Wegmans
UPC Code 077890387573
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1.5 oz (42g)
oz
Calories 230
Total Fat 17g 22%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Dark Chocolate Cashew Butter Cups are 34% in carbs, 61% in fat, and 5% in protein.

carbs: 34%
fat: 61%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Cashew Butter Cups is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Cashew Butter Cups is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dark Chocolate [Organic Cane Sugar; Organic Unsweetened Chocolate; Organic Cocoa Butter; Organic Soy Lecithin (An Emulsifier)]; Dry Roasted Organic Cashews, < 5% Organic Sunflower Oil.

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