Vanilla & Chocolate Swirl Ice Cream Cups
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UPC Code
077890481875
Data Source
USDA
Package Weight
36 fl oz/1.06 L
Serving Sizes
1 unit (50g)
Calories
100
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
30mg
1%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 unit of Vanilla & Chocolate Swirl Ice Cream Cups are
48% in carbs, 45% in fat, and 8% in protein.
carbs:
48%
fat:
45%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla & Chocolate Swirl Ice Cream Cups is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla & Chocolate Swirl Ice Cream Cups is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, Sugar, Corn Syrup, Skim Milk Solids, Whey, Cocoa (Processed With Alkali), Natural Flavor, Stabilizers (Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan), Caramel, Annatto (Color), Salt.
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