Natural Casing Stadium Kielbasa

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Brand Kowalski

UPC Code 026086262910

Data Source USDA

Nutrition Facts

Package Weight 2.0 lbs/32 oz

Serving Sizes 1 link (91g)

link

Calories 230

Total Fat 18g 23%

Saturated Fat 6g 30%

Cholesterol 50mg 17%

Sodium 730mg 32%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Natural Casing Stadium Kielbasa are 4% in carbs, 72% in fat, and 25% in protein.

carbs: 4%

fat: 72%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Casing Stadium Kielbasa is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Casing Stadium Kielbasa is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.