Saltie Public Food Database

Italian Style Three Meat With Italian Sausage, Beef & Uncured Pepperoni, Bolognese Sauce, Ricotta And Mozzarella Cheeses Lasagna, Italian-style Three Meat

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Brand Great Value
UPC Code 078742072586
Data Source USDA

Nutrition Facts

Package Weight 35 OZ/992 g
Serving Size 210g
g
Calories 290
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 44mg 15%
Sodium 739mg 32%
Total Carbohydrate 30g 11%
Dietary Fiber 2.1g 8%
Sugars 9g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 210 g of Italian Style Three Meat With Italian Sausage, Beef & Uncured Pepperoni, Bolognese Sauce, Ricotta And Mozzarella Cheeses Lasagna, Italian-style Three Meat are 40% in carbs, 39% in fat, and 20% in protein.

carbs: 40%
fat: 39%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Three Meat With Italian Sausage, Beef & Uncured Pepperoni, Bolognese Sauce, Ricotta And Mozzarella Cheeses Lasagna, Italian-style Three Meat is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Three Meat With Italian Sausage, Beef & Uncured Pepperoni, Bolognese Sauce, Ricotta And Mozzarella Cheeses Lasagna, Italian-style Three Meat is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Cooked Macaroni Product (Water, Semolina [Wheat], Egg Whites), Part-skim Mozzarella (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Cooked Zesty Italian Sausage (Pork, Water, Spices, Salt, Garlic Powder), Water, Cooked Beef, Tomatoes (Tomatoes, Tomato Puree, Citric Acid), Uncured Pepperoni - No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Celery Juice Powder (Pork, Beef, Salt, Contains 2% Or Less Of Water, Spice, Seasoning [Cane Sugar, Celery Juice Powder, Extractives Of Paprika, Natural Spice Extractives], Lactic Acid Starter Culture), Sugar, Corn Starch, Onion, Salt, Beef Base (Beef Broth [Contains Natural Flavor], Salt, Hydrolyzed Soy Protein, Corn Starch), Spices, Rice Extract, Garlic (Garlic, Water), Bread Crumbs (Wheat Flour, Less Than 2% Of Each Of The Following: Sugar, Yeast, Soybean Oil, Salt), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Garlic Powder.

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