Cinnamon Rolls With Cream Cheese Icing
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UPC Code
078742092904
Data Source
USDA
Serving Sizes
1 roll with icing (44g)
Calories
150
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
300mg
13%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll with icing of Cinnamon Rolls With Cream Cheese Icing are
60% in carbs, 35% in fat, and 5% in protein.
carbs:
60%
fat:
35%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Rolls With Cream Cheese Icing is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Rolls With Cream Cheese Icing is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate [ Vitamin B1], Riboflavin [ Vitamin B2], Folic Acid), Sugar, Water, Vegetable Oil (Palm, Soybean And/or Cottonseed Oils), Whey, Contains 2% Or Less Of Each Of The Following: Leavning (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Cinnamon, Eggs, Corn Syrup, Cream Cheese Powder (Cultured Dry Cream Powder, Nonfat Dry Milk), Mono And Diglycerides, Disodium Phosphate), Salt, Corn Starch, Dextrose, Modified Wheat Starch, Maltodextrin, Natural And Artificial Flavors, Mono And Diglycerides, Xanthan Gum, Guar Gum, Carob Bean Gum, Polysorbate 60, Colored With (Titanium Dioxide, Yellow 5, Yellow 6), Sorbic Acid And Citric Acid And Tbqh (Preservatives), Soy Flour.
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