Saltie Public Food Database

Cinnamon Rolls With Cream Cheese Icing

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Brand Great Value
UPC Code 078742092904
Data Source USDA

Nutrition Facts

Serving Sizes 1 roll with icing (44g)
roll with icing
Calories 150
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 300mg 13%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll with icing of Cinnamon Rolls With Cream Cheese Icing are 60% in carbs, 35% in fat, and 5% in protein.

carbs: 60%
fat: 35%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Rolls With Cream Cheese Icing is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Rolls With Cream Cheese Icing is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate [ Vitamin B1], Riboflavin [ Vitamin B2], Folic Acid), Sugar, Water, Vegetable Oil (Palm, Soybean And/or Cottonseed Oils), Whey, Contains 2% Or Less Of Each Of The Following: Leavning (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Cinnamon, Eggs, Corn Syrup, Cream Cheese Powder (Cultured Dry Cream Powder, Nonfat Dry Milk), Mono And Diglycerides, Disodium Phosphate), Salt, Corn Starch, Dextrose, Modified Wheat Starch, Maltodextrin, Natural And Artificial Flavors, Mono And Diglycerides, Xanthan Gum, Guar Gum, Carob Bean Gum, Polysorbate 60, Colored With (Titanium Dioxide, Yellow 5, Yellow 6), Sorbic Acid And Citric Acid And Tbqh (Preservatives), Soy Flour.

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