High Protein Brownie Bar, Chocolate Chip Blondie
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UPC Code
786560000345
Data Source
USDA
Package Weight
2.82 oz/80 g
Serving Sizes
1 bar (80g)
Calories
300
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
40mg
13%
Sodium
370mg
16%
Total Carbohydrate
32g
12%
Dietary Fiber
0g
0%
Sugars
20g
Protein
28g
56%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of High Protein Brownie Bar, Chocolate Chip Blondie are
42% in carbs, 21% in fat, and 37% in protein.
carbs:
42%
fat:
21%
protein:
37%
Carbs to Weight Ratio
The carbs to weight ratio of High Protein Brownie Bar, Chocolate Chip Blondie is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of High Protein Brownie Bar, Chocolate Chip Blondie is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Egg White), Dried Cane Syrup, Glycerine, Honey, Chocolate Chunks [Whey Protein Concentrate, Erythritol, Cocoa Butter, Unsweetened Chocolate, Sunflower Lecithin (Emulsifier), Stevia Leaf Extract], Water, Salted Butter (Cream, Salt), Dates, Natural Flavors (Including Annatto And Turmeric Added For Color), Soy Lecithin, Unsweetened Chocolate, Sea Salt, Potassium Chloride.
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