Wholly Granolly, Peanut Butter Pretzel Clusters
🥜
UPC Code
896181001475
Data Source
USDA
Package Weight
2 oz/56 g
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
6g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Wholly Granolly, Peanut Butter Pretzel Clusters are
58% in carbs, 33% in fat, and 10% in protein.
carbs:
58%
fat:
33%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Wholly Granolly, Peanut Butter Pretzel Clusters is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wholly Granolly, Peanut Butter Pretzel Clusters is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Rice Flour, Whole Oats, Peanuts, Dried Cane Syrup, Wheat Flour, Brown Rice Syrup, Milk, Organic Maltodextrin, Safflower Oil, Palm Oil, Calcium Carbonate, Natural Flavor, Salt, Soy Lecithin (An Emulsifier), Canola Oil, Malt Extract, Natural Vitamin C, Zinc Oxide, Reduced Iron, Natural Vitamin D2.
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