Wholly Granolly, Clusters, Wild Apple Berry, Wild Apple Berry
🍎
UPC Code
896181001468
Data Source
USDA
Package Weight
2 oz/56 g
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Wholly Granolly, Clusters, Wild Apple Berry, Wild Apple Berry are
73% in carbs, 20% in fat, and 7% in protein.
carbs:
73%
fat:
20%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Wholly Granolly, Clusters, Wild Apple Berry, Wild Apple Berry is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wholly Granolly, Clusters, Wild Apple Berry, Wild Apple Berry is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Rice Flour, Whole Oats, Dried Cane Syrup, Brown Rice Syrup, Blueberries, Sugar, Apples, Milk, Safflower Oil, Organic Maltodextrin, Cranberries, Molasses, Calcium Carbonate, Natural Flavors, Soy Lecithin (An Emulsifier), Salt, Sunflower Oil, Natural Vitamin C, Zinc Oxide, Reduced Iron, Natural Vitamin D2.
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