Spicy Chicken Strips

🌶️

Brand Ahold

UPC Code 688267126154

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 3 oz (85g)

Calories 200

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 35mg 12%

Sodium 1030mg 45%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 0g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Spicy Chicken Strips are 52% in carbs, 16% in fat, and 32% in protein.

carbs: 52%

fat: 16%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Chicken Strips is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Chicken Strips is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Strips (Chicken Breast, Water, Sodium Metaphosphate, Sodium Polyphosphate, Sodium Phosphate Monobasic, Sodium Pyrophosphate [To Retain Moisture], Salt), Batter (Water, Bleached Wheat Flour, Salt, Modified Cornstarch, Garlic Powder, Onion Powder, Yellow Corn Flour, Spices, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Spice Extractive, Maltodextrin, Vinegar, Not More Than 2% Silicon Dioxide Added To Prevent Caking), Breader (Bleached Wheat Flour, Salt, Spice, Garlic Powder, Extractives Of Paprika), Pre-dust (Wheat Flour, Salt, Modified Cornstarch, Wheat Gluten, Spices, Egg Whites, Dextrose, Garlic Powder, Soybean Oil [As Processing Aid], Maltodextrin, Yellow Corn Flour, Vinegar, Spice Extractive, Extractives Of Paprika And Turmeric, Not More Than 2% Silicon Dioxide Added To Prevent Caking), Fried In Soybean Oil.