Bold Snack Mix, Salty
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UPC Code
07078450940
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
0.5 cup (29g)
Calories
120
Total Fat
3.5g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Bold Snack Mix, Salty are
69% in carbs, 25% in fat, and 6% in protein.
carbs:
69%
fat:
25%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Bold Snack Mix, Salty is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bold Snack Mix, Salty is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Cornmeal, Whole Grain Wheat, Canola Oil, Sugar, Maltodextrin, Contains 2% Or Less Of: Salt, Rye Flour, Corn Syrup Solids, Garlic Powder, Yeast, Baking Soda, Molasses, Malt Syrup, Spices, Natural Flavor (Contains Soy), Whey, Onion Powder, Calcium Carbonate, Parmesan Cheese (Cultured Milk, Salt, Enzyme), Romano Cheese Made From Cow's Milk (Cultured Milk, Salt, Enzyme),trisodium Phosphate, Caramel Color, Sodium Ascorbate (Vitamin C), Bht (A Preservative), Reduced Iron, Fumaric Acid, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin B12.
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