Delicately Toasted Clusters Of Coconut And Dark Chocolate With Pumpkin, Chia And Flax Seeds, Chocolate Coconut

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Brand Specially Selected

UPC Code 041498335588

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1/2 cup (30g)

cup

Calories 140

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Delicately Toasted Clusters Of Coconut And Dark Chocolate With Pumpkin, Chia And Flax Seeds, Chocolate Coconut are 35% in carbs, 57% in fat, and 8% in protein.

carbs: 35%

fat: 57%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Delicately Toasted Clusters Of Coconut And Dark Chocolate With Pumpkin, Chia And Flax Seeds, Chocolate Coconut is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Delicately Toasted Clusters Of Coconut And Dark Chocolate With Pumpkin, Chia And Flax Seeds, Chocolate Coconut is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut, Organic Brown Rice Syrup, Organic Pumpkin Seeds, Organic Cane Sugar, Organic Quinoa, Organic Chocolate Chips (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla Extract), Organic Sunflower Seeds, Organic Chia Seeds, Nic Flax Seeds, Organic Cocoa Powder, Natural Flavors, Sea Salt, Organic Spices.