Fruit Medley
š½
UPC Code
041420746291
Data Source
USDA
Package Weight
25.2 oz/714 g
Serving Sizes
1 pouch (26g)
Calories
80
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Fruit Medley are
95% in carbs, 0% in fat, and 5% in protein.
carbs:
95%
fat:
0%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Medley is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Medley is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fruit Juices From Concentrate (Apple, Cherry, Lemon, Grape), Corn Syrup, Sugar, Gelatin, Modified Food Starch (Potato), Citric Acid, Malic Acid, Pectin, Fruit And Vegetable Juices Added For Color (Black Carrot, Purple Carrot, Blueberry), Modified Food Starch (Corn), Ascorbic Acid (Vitamin C), Sodium Citrate, Coconut Oil*, Natural And Artificial Flavors, Turmeric (Color), Spirulina Extract (Color), Beta-carotene (Color), Carnauba Wax*.
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