Saltie Public Food Database

Eggplant Rollatini Hand-rolled Breaded Eggplant Stuffed With A 3-cheese Filling

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UPC Code 4099100006414
Data Source USDA

Nutrition Facts

Serving Sizes 1 rollatini (99g)
rollatini
Calories 170
Total Fat 12g 15%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 450mg 20%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 rollatini of Eggplant Rollatini Hand-rolled Breaded Eggplant Stuffed With A 3-cheese Filling are 29% in carbs, 60% in fat, and 11% in protein.

carbs: 29%
fat: 60%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Eggplant Rollatini Hand-rolled Breaded Eggplant Stuffed With A 3-cheese Filling is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Eggplant Rollatini Hand-rolled Breaded Eggplant Stuffed With A 3-cheese Filling is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Eggplant: Eggplant, Breading (Wheat Flour, Yellow Corn Flour, Salt, Romano And Parmesan Cheeses [Made From Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Dried Yeast, Dextrose, Spices, Parsley, Garlic Powder, Onion Powder, Natural Flavor, Oleoresin Paprika, Annato Extract), Soybean Oil, Batter (Yellow Corn Flour, Wheat Flour, Salt, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Dried Whey, Spice, Milk Protein Concentrate, Sodium Alginate, Spice Extract), Water. Filling: Ricotta Cheese (Pasteurized Whey, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Seasoning (Corn Syrup Solids, Modified Corn Starch, Salt, Egg White, Soybean Oil, Sodium Caseinate, Parsley, Disodium Phosphate, Maltodextrin, Natural Flavor) Romano Cheese (Pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes).

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