Lemon Cake Mix With Vanilla Frosting Mug Cakes
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UPC Code
644209425600
Data Source
USDA
Package Weight
13 oz/370 g
Serving Sizes
1 pouch + 2 tbsp frosting (93g)
Calories
390
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
500mg
22%
Total Carbohydrate
72g
26%
Dietary Fiber
1g
4%
Sugars
48g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch + 2 tbsp frosting of Lemon Cake Mix With Vanilla Frosting Mug Cakes are
75% in carbs, 23% in fat, and 2% in protein.
carbs:
75%
fat:
23%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Cake Mix With Vanilla Frosting Mug Cakes is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Cake Mix With Vanilla Frosting Mug Cakes is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cake Mix: Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains Less Than 2% Of: Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Emulsifier (Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Sodium Stearoyl Lactylate), Natural Flavor, Yellow 5 Lake. Frosting: Sugar, Invert Sugar Syrup, Canola Oil, Palm Oil, Water, Corn Syrup, Contains Less Than 2% Of: Corn Starch, Mono- And Diglycerides, Modified Corn Starch, Salt, Polysorbate 60, Potassium Sorbate And Rosemary Extract (Preservatives), Citric Acid, Natural Flavor.
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