This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Chocolate Cookie: Enriched Wheat Flour (Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Palm), Water, Invert Sugar, Cocoa Powder Processed With Alkali, Dry Non-fat Milk, Sodium Bicarbonate, Artificial Flavor, Soy Lecithin. Pre-made Icing: Powdered Sugar, Water, Vegetable Oils (Palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono-and Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative - Potassium Sorbate, Color (Titanium Dioxide). Crushed Candy Canes: Sugar, Glucose Syrup, Glycerin, Natural Flavor, Vegetable Oils (Soybean, Modified Palm), Calcium Carbonate, Carnauba Wax, Soy Lecithin, Color (Red 40, Yellow 5, Blue 1). Peppermint Balls: Sugar, Corn Syrup, Color (Titanium Dioxide, Red 40 Lake), Natural Peppermint Oil. Mini Jellies: Glucose Syrup, Sugar, Modified Cornstarch, Citric Acid, Artificial And Natural Flavors, Color (Red 40). Jelly Rings: Sugar, Corn Syrup, Gelatin, Citric Acid, White Grape Juice From Concentrate, Sorbitol, Natural And Artificial Flavors, Color (Red 40, Red 3). Heart Candy: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Color (Titanium Dioxide). Mini Beads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Color (Titanium Dioxide, Red 40).