Mini Cinnamon Rolls

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Brand Upper Crust

UPC Code 752202339128

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 2 pieces (50g)

pieces

Calories 180

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 140mg 6%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Mini Cinnamon Rolls are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Cinnamon Rolls is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Cinnamon Rolls is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Unbleached Enriched Wheat Flour (Wheat Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Powdered Sugar (Sugar, Corn Starch), Unsalted Butter, Sugar, Modified Food Starch, Soybean Oil, Dried Whey (Milk), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Vital Wheat Gluten , Salt, Natural Flavors, Soy Lecithin, Cage Free Whole Eggs, Brown Sugar, Invert Sugar, Non-hydrogenated Palm Oil, Ground Cinnamon, Whole Milk Powder, Yeast, Dextrose, Calcium Sulfate, Calcium Carbonate, Agar, Vegetable Mono & Diglycerides, Locust Bean Gum, Titanium Dioxide, Modified Cellulose Gum, Guar Gum, Ascorbic Acid, Maltodextrin.