Italian Pasta Salad
🥗
UPC Code
041318091649
Data Source
USDA
Package Weight
6 oz
Serving Size
100g
Calories
260
Total Fat
12g
15%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
5g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Italian Pasta Salad are
43% in carbs, 48% in fat, and 9% in protein.
carbs:
43%
fat:
48%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Pasta Salad is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Pasta Salad is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Italian Dressing (Water, Soybean Oil, Corn Sweetener, Distilled Vinegar, Red Wine Vinegar, Salt, Dehydrated Garlic, Dehydrated Onion, Propylene Glycol Alginate, Spices, Dehydrated Red Bell Pepper, Xanthan Gum, Natural And Artificial Flavor, Sodium Benzoate [Preservative], Calcium Disodium Edta), Pasta (Durum Wheat Semolina, Enriched With [Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Tomato Solids, Dried Spinach), Water, Carrot, Celery, Onions, Lemon Juice (Water, Lemon Juice Concentrate, Sodium Benzoate And Sodium Bisulfite, Lemon Oil), Ripe Olives (Ripe Olives, Water, Salt, Ferrous Gluconate), Green Pepper, Red Pepper, Salt, Onion Powder, Basil, Oregano, Potassium Sorbate And Sodium Benzoate.
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