Saltie Public Food Database

Premium Coconut Water Beverage, Chocolate, Chocolate

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Brand Zico
UPC Code 812186020136
Data Source USDA

Nutrition Facts

Package Weight 168 fl oz/4.97 L
Serving Sizes 1 bottle (420ml)
bottle
Calories 109
Total Fat 1.5g 2%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 181mg 8%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 20g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Premium Coconut Water Beverage, Chocolate, Chocolate are 87% in carbs, 13% in fat, and 0% in protein.

carbs: 87%
fat: 13%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Coconut Water Beverage, Chocolate, Chocolate is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Coconut Water Beverage, Chocolate, Chocolate is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Water From Concentrate, Water, Cane Sugar, Coconut Cream (Coconut Extract, Water), Cocoa Processed With Alkali, Natural Flavor, Carrageenan, Gellan Gum.

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