Saltie Public Food Database

Organic Chia, Strawberry, Banana

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UPC Code 857253005135
Data Source USDA

Nutrition Facts

Package Weight 42 oz/1188 g
Serving Sizes 1 pouch (99g)
pouch
Calories 80
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Organic Chia, Strawberry, Banana are 72% in carbs, 23% in fat, and 5% in protein.

carbs: 72%
fat: 23%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chia, Strawberry, Banana is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chia, Strawberry, Banana is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hydrated Organic Chia Seeds (Water, Organic Chia), Organic Banana Puree, Organic Apple Juice Concentrate, Organic Strawberry Puree, Less Than 2% Of: Organic Beet Juice Concentrate, Natural Flavor, Citric Acid.

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