Dark Chocolate

🍫

Brand Dolceria Alba S.p.a

UPC Code 8033120558306

Data Source USDA

Nutrition Facts

Serving Sizes 1 dessert (75g)

dessert

Calories 230

Total Fat 13g 17%

Saturated Fat 11g 55%

Cholesterol 10mg 3%

Sodium 25mg 1%

Total Carbohydrate 25g 9%

Dietary Fiber 4g 14%

Sugars 19g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 dessert of Dark Chocolate are 43% in carbs, 50% in fat, and 7% in protein.

carbs: 43%

fat: 50%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Skim Milk, Glucose Syrup, Blend Of Vegetable Fat And Oil (Coconut Oil, Cocoa Butter), Sugar, Low Fat Cocoa Powder, Dark Chocolate (Cocoa Paste, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavoring), Dextrose, Cocoa Powder, Milk Protein, Egg Yolk, Egg White, Wheat Flour, Animal Gelatine, Wheat Starch, Rice Starch, Sodium Alginate, Carrageenan.