Saltie Public Food Database

Organic Ground Chicken

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UPC Code 048481005411
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 4 oz (113g)
oz
Calories 200
Total Fat 12g 15%
Saturated Fat 3g 15%
Cholesterol 95mg 32%
Sodium 90mg 4%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Organic Ground Chicken are 2% in carbs, 55% in fat, and 43% in protein.

carbs: 2%
fat: 55%
protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Ground Chicken is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Ground Chicken is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Ground Chicken.

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