Sliced Hard Salami, Colby Jack Cheese, Muenster Cheese & Wheat Crisps, Colby Jack, Muenster, Wheat

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Brand H-e-b

UPC Code 041220908301

Data Source USDA

Nutrition Facts

Package Weight 10.8 oz/306 g

Serving Size 306g

Calories 1260

Total Fat 94.9g 122%

Saturated Fat 48g 240%

Cholesterol 144mg 48%

Sodium 2820mg 123%

Total Carbohydrate 44.1g 16%

Dietary Fiber 8g 29%

Sugars 8g

Protein 59.1g 118%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 306 g of Sliced Hard Salami, Colby Jack Cheese, Muenster Cheese & Wheat Crisps, Colby Jack, Muenster, Wheat are 14% in carbs, 67% in fat, and 19% in protein.

carbs: 14%

fat: 67%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Hard Salami, Colby Jack Cheese, Muenster Cheese & Wheat Crisps, Colby Jack, Muenster, Wheat is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Hard Salami, Colby Jack Cheese, Muenster Cheese & Wheat Crisps, Colby Jack, Muenster, Wheat is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hard Salami (Pork, Beef, Salt, Dextrose,lactic Acid Starter Culture, Spices, Sodium Ascorbate, Natural Smoke Flavor, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Colby Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [Color]), Muenster Cheese (Pasteurized Milk, Cheese Cultures, Salt, Calcium Chloride, Microbial Enzymes, Annatto [Color]), Wheat Crisps (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sunflower Oil, Sugar, Defatted Wheat Germ, Corn Starch, Invert Sugar, Salt, Flavor Blend [Autolyzed Yeast Extract, Enriched Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrolyzed Wheat Protein], Sodium Bicarbonate, Monocalcium Phosphate, Malted Barley Extract, Turmeric [Color], Annatto (Color]).