Asiago Focaccia
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UPC Code
872410000877
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
1.76 oz (49.9g)
Calories
130
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.76 oz of Asiago Focaccia are
64% in carbs, 24% in fat, and 12% in protein.
carbs:
64%
fat:
24%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Asiago Focaccia is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Asiago Focaccia is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pomace Oil With Extra Virgin Olive Oil, Cheeses (Cultured Milk, Enzymes, Salt), Sea Salt (Magnesium Carbonate), Vitamin C, Vital Wheat Gluten, Conditioner (Gluten, Wheat Flour, Ascorbic Acid), Yeast.
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