Saltie Public Food Database

Triple Chocolate Biscotti

🍫
UPC Code 011110036001
Data Source USDA

Nutrition Facts

Package Weight 6.6 oz/187 g
Serving Sizes 1 cookie (31g)
cookie
Calories 150
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 65mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Triple Chocolate Biscotti are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Chocolate Biscotti is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Chocolate Biscotti is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Dark Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [Emulsifier], Vanilla), Milk Chocolate: Chips (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin [Emulsifier], Vanilla), Sugar Butter (Cream), Eggs, Cocoa (Processed With Alkali), Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Vanilla Extract, Salt, Baking Soda.

Also by Private Selection

Other Foods