Smoked Sausages Polish Kielbasa

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Brand Private Selection

UPC Code 011110222244

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 85g

Calories 250

Total Fat 21g 27%

Saturated Fat 10g 50%

Cholesterol 55mg 18%

Sodium 410mg 18%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Smoked Sausages Polish Kielbasa are 3% in carbs, 76% in fat, and 21% in protein.

carbs: 3%

fat: 76%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Sausages Polish Kielbasa is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Sausages Polish Kielbasa is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.