Saltie Public Food Database

Belvita Biscuits Berries

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UPC Code 07622210443144
Data Source USDA

Nutrition Facts

Serving Size 100g
g
Calories 0
Total Fat 11g 14%
Saturated Fat 0.9g 5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 6.6g 24%
Sugars 22g
Protein 5.5g 11%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Belvita Biscuits Berries are 0% in carbs, 82% in fat, and 18% in protein.

carbs: 0%
fat: 82%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Belvita Biscuits Berries is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belvita Biscuits Berries is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cereals 42,7 % [Wheat Flour 22,3 %, Wholegrain Cereals 18 % (Wholegrain Crushed Buckwheat 14,3 %, Wholegrain Wheat Flour 1 %, Wholegrain Barley Flour 0,9 %, Wholegrain Spelt Flour 0,9 %, Oat Flakes 0,9 %), Rice Flour 2,3 %, Malted Wheat Flour 0,1 %], Sugar, Rapeseed Oil, Sweetened Dried Cranberries 7,6 % [Cane Sugar, Cranberry Pieces 2,5 %, Stabiliser (Glycerol), Acidity Regulator (Citric Acid), Sunflower Oil], Modified Starch, Isomaltulose***, Inulin, Humectant (Glycerol), Raisins 1,9 %, Bulking Agent (Maltitol), Wheat Gluten, Salt, Raising Agent (Sodium Hydrogen Carbonate), Emulsifier (Soya Lecithin), Flavourings, Redcurrant Juice Concentrate 0,3 %, Minerals (Magnesium Oxide, Elemental Iron), Dextrose, Vitamins [Vitamin B6 (Pyridoxine), Vitamin B9 (Folic Acid)]. *** Isomaltulose Is A Source Of Glucose And Fructose. May Contain Milk.

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