Nabisco Ritz Crackerfuls Crackers Cheddar 1x1 Oz

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Brand Nabisco Ritz

UPC Code 00044000022815

Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (28g)

pack

Calories 140

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 210mg 9%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Nabisco Ritz Crackerfuls Crackers Cheddar 1x1 Oz are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%

fat: 45%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Ritz Crackerfuls Crackers Cheddar 1x1 Oz is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Ritz Crackerfuls Crackers Cheddar 1x1 Oz is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Whole Grain Wheat Flour, Palm Oil, Resistant Corn Maltodextrin, Sugar, Soybean Oil, Canola Oil, Maltodextrin, Cheddar Cheese Powder (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Corn Syrup Solids, Semi-soft Cheese Powder (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Partially Hydrogenated Cottonseed Oil, Salt, Whey, Leavening (Calcium Phosphate, Baking Soda), Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Sodium Phosphate, Invert Sugar, Soy Lecithin, Lactic Acid, Citric Acid, Cream, Annatto Extract (Color), Natural Flavor (Contains Celery), Sodium Caseinate.