Garlic & Herb Risotto Arborio Rice With Seasoning Packet

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Brand Ht Traders

UPC Code 07203678064

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/185 g

Serving Sizes 1/4 cup (50g)

cup

Calories 170

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 570mg 25%

Total Carbohydrate 38g 14%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Garlic & Herb Risotto Arborio Rice With Seasoning Packet are 90% in carbs, 0% in fat, and 10% in protein.

carbs: 90%

fat: 0%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Herb Risotto Arborio Rice With Seasoning Packet is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Herb Risotto Arborio Rice With Seasoning Packet is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Arborio Rice, Whey (Milk), Salt, Garlic, Spices, Sugar, Onion, Yeast Extract, Parmesan Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Butter Flavor (Maltodextrin, Salt, Butter, Shortening, Guar Gum, Flavoring, Sodium Bicarbonate, Turmeric, Annatto), Red Pepper, Toasted Wheat Flour, Turmeric.