Solid White Albacore Premium Tuna In Vegetable Oil, Vegetable Oil

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Brand Bumble Bee

UPC Code 08660630

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1/4 cup (56g)

cup

Calories 80

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 25mg 8%

Sodium 140mg 6%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Solid White Albacore Premium Tuna In Vegetable Oil, Vegetable Oil are 0% in carbs, 29% in fat, and 71% in protein.

carbs: 0%

fat: 29%

protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Solid White Albacore Premium Tuna In Vegetable Oil, Vegetable Oil is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Solid White Albacore Premium Tuna In Vegetable Oil, Vegetable Oil is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.