Peanut Butter & Grape Jelly Sandwich On Crustless White Bread

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Brand 7-eleven

UPC Code 052548712600

Data Source USDA

Nutrition Facts

Package Weight 2.8 OZ/79 g

Serving Size 79g

Calories 300

Total Fat 15g 19%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 35g 13%

Dietary Fiber 2g 7%

Sugars 12g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 79 g of Peanut Butter & Grape Jelly Sandwich On Crustless White Bread are 44% in carbs, 43% in fat, and 13% in protein.

carbs: 44%

fat: 43%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter & Grape Jelly Sandwich On Crustless White Bread is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter & Grape Jelly Sandwich On Crustless White Bread is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Bread (Unbleached, Enriched Flour (Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Vinegar, Monoglycerides, Flaxseed, Wheat Flour, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid (Preservative), Ammonium Sulfate, Ground Flaxseed, Maltodextrin, Wheat Starch, Enzymes); Creamy Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (Cottonseed/rapeseed And Soybean), And Salt): Grape Jelly (Corn Syrup, Grape Juice, (From Concentrate), Sugar, Citric Acid, Pectin, Potassium Sorbate (Preservative), Sodium Citrate).