Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating

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Brand Farm Rich

UPC Code 041322182982

Data Source USDA

Nutrition Facts

Serving Sizes 3/4 cup (85g)

cup

Calories 170

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating are 41% in carbs, 52% in fat, and 7% in protein.

carbs: 41%

fat: 52%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Wheat Flour, Soybean Oil, Cornstarch, Water, Brown Rice, Contains Less Than 2% Of The Following: Rice Flour, Salt, Sugar, Yeast, Ascorbic Acid, Dried Onion, Dried Garlic, Spices, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dextrose. Sauce: Water, Soy Sauce (Water, Soybeans, Wheat, Salt, Lactic Acid, Alcohol, Vinegar, Sugar, Sherry Wine, Sesame Seeds, Cornstarch, Sesame Oil, Vinegar, Salt, Guar Gum, Lime Juice Concentrate, Spices, Yeast Extract.