Nacho Cheese Bites
🧀
UPC Code
041322357991
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
3 pieces (85g)
Calories
290
Total Fat
21g
27%
Saturated Fat
9g
45%
Cholesterol
35mg
12%
Sodium
892mg
39%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Nacho Cheese Bites are
20% in carbs, 65% in fat, and 15% in protein.
carbs:
20%
fat:
65%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Nacho Cheese Bites is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nacho Cheese Bites is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Process American Cheese (American Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, To Preserve Freshness [Sorbic Acid], Artificial Color), Water, Wheat Flour, Soybean Oil, Masa Flour, Contains 2% Or Less Of Each Of The Following: Autolyzed Yeast Extract, Bleached Wheat Flour, Cheddar And Romano Cheese Powder (Pasteurized Milk, Cheese Cultures, Salt, Enzyme), Citric Acid, Disodium Phosphate, Dried Green Bell Peppers, Garlic Powder, Hydrolyzed Soy Protein, Lactic Acid, Maltodextrin, Methylcellulose, Milk Fat, Monosodium Glutamate, Natural And Artificial Flavor, Nonfat Milk, Onion Powder, Paprika Extract (Color), Red 40 Lake, Salt, Sodium Diacetate, Spice, Spices, Tomato Powder, Whey, Yeast Extract, Yellow 5, Yellow 6, Yellow Corn Flour, Yellow Corn Meal.
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