Saltie Public Food Database

Nacho Cheese Bites

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Brand Farm Rich
UPC Code 041322357991
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 3 pieces (85g)
pieces
Calories 290
Total Fat 21g 27%
Saturated Fat 9g 45%
Cholesterol 35mg 12%
Sodium 892mg 39%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Nacho Cheese Bites are 20% in carbs, 65% in fat, and 15% in protein.

carbs: 20%
fat: 65%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Bites is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Bites is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Process American Cheese (American Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, To Preserve Freshness [Sorbic Acid], Artificial Color), Water, Wheat Flour, Soybean Oil, Masa Flour, Contains 2% Or Less Of Each Of The Following: Autolyzed Yeast Extract, Bleached Wheat Flour, Cheddar And Romano Cheese Powder (Pasteurized Milk, Cheese Cultures, Salt, Enzyme), Citric Acid, Disodium Phosphate, Dried Green Bell Peppers, Garlic Powder, Hydrolyzed Soy Protein, Lactic Acid, Maltodextrin, Methylcellulose, Milk Fat, Monosodium Glutamate, Natural And Artificial Flavor, Nonfat Milk, Onion Powder, Paprika Extract (Color), Red 40 Lake, Salt, Sodium Diacetate, Spice, Spices, Tomato Powder, Whey, Yeast Extract, Yellow 5, Yellow 6, Yellow Corn Flour, Yellow Corn Meal.

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