This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Egg Salad (Hard Cooked Egg, Savory Mayonnaise Base [Mayonnaise {Soybean Oil, Eggs And Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Lemon Juice Concentrate, Natural Flavors}, Spices], Mustard Sauce [Water, Sugar, Distilled Vinegar, Yellow Mustard {Distilled Vinegar, Mustard Seeds, Salt, Turmeric (Color), Spice}, Mustard Seeds, Modified Corn Starch, Contains Less Than 2% Of Salt, Brown Mustard Seed, Dehydrated Red Bell Pepper, Turmeric Extract {Color}, Paprika Extract {Color}, Natural Flavor]), Croissant (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter [Cream {Milk), Lactic Acid], Sugar, Yeast, Contains 2% Or Less Of: Egg Whites, High Fructose Corn Syrup, Salt, Eggs, Calcium Propionate [Preservative], Dough Conditioners [Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, L-cysteine], Natural And Artificial Flavor, Soy Flour), Green Leaf Lettuce.