Crispy Crunchy Real Pea Snack, Ranch, Ranch
🍽
UPC Code
030243868532
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
0.33 cup (30g)
Calories
130
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
441mg
19%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
14%
Sugars
6g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 cup of Crispy Crunchy Real Pea Snack, Ranch, Ranch are
51% in carbs, 31% in fat, and 18% in protein.
carbs:
51%
fat:
31%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Crispy Crunchy Real Pea Snack, Ranch, Ranch is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crispy Crunchy Real Pea Snack, Ranch, Ranch is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Peas, High Oleic Sunflower Oil And/or Canola Oil, Seasoning (Sea Salt, Buttermilk Solids, Dehydrated Onion, Garlic And Parsley, Whey, Citric Acid, Lactic Acid), Sea Salt.
Other Foods