Saltie Public Food Database

White Hamburger Buns Baked

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Brand Target
UPC Code 233589902698
Data Source USDA

Nutrition Facts

Serving Sizes 1 roll (62g)
roll
Calories 180
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 290mg 13%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of White Hamburger Buns Baked are 70% in carbs, 17% in fat, and 13% in protein.

carbs: 70%
fat: 17%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of White Hamburger Buns Baked is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Hamburger Buns Baked is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Eggs, Soybean Oil, Contains Less Than 2% Of Salt, Soy Flour, Maltodextrin, Dextrose, Propylene Glycol, Sodium Alginate, Soy Lecithin, Beta Carotene, Yellow Corn Flour, Mono- And Diglycerides, Turmeric, Paprika, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (Preservative).

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